MY FAMILY MOVIEW

Newsletter 1 page

Newsletter 2 page

End of Blue Zone Challenge Reflection

After been under hte Blue Zone challenge my heathl was much better. I felt more realiave and feel that after the Blue Zone challenge my selfestem has increased dramaticlly. Also my eating habits have change, now i eat fruits and veggies more often as i used to compare to eating none a day. Since i started the chanllenge i have lost fifteen pounds. It feels great to know what an improvement i did after all those days of hard working.

End of Blue Zone Challenge

Week 3 - Goals

Before 3rd Week

Reflection

Well, the day before yesterday duing computer class we took a survey about how long III was gonna live and to my suprise it said i was gonna live 79 years old !!!omg!!! Yup I still have a long way to go. I am hopeing that by the end of the four weeks my age would increase by some more years. I need to keep on eating more yougart, outmeal, cheese and excersing more often because i am out of shape right now. But ok i am going to go work out so see you later aligator.
Byeeeeeee!!!!!!!!!